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Don’t Overthink It by Anne Bogel

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Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

Author: Anne Bogel
Edition: First Edition
Year: 2020
Language: English
ISBN 13: 978-1-4934-2140-4
Publisher: Baker Books
MHID: 801094461
Pages: 150
File: PDF
Price: 3.99$
Category:

Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

We’ve all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn’t feel like something we can choose to stop doing. It feels like something we’re wired to do, something we just can’t escape. But is it?

Anne Bogel‘s answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don’t Overthink It, you’ll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small–Should I buy these flowers?–and large–What am I doing with my life? More than a book about making good decisions, Don’t Overthink It offers you a framework for making choices you’ll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

About the author:

Anne Bogel is an author, the creator of the blog Modern Mrs. Darcy, and host of What Should I Read Next? podcast.

Her newest ebook Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life came out on March 3, 2020.

Her second book I’d Rather Be Reading: The Delights and Dilemmas of the Reading Life explores the way our books shape, define, enchant, and even sometimes infuriate us. It’s the perfect gift for any bibliophile and will command an honored place on the (overstuffed) bookshelves of any ebook lover.

Reading People: How Seeing the World Through the Lens of Personality Changes Everything digs into Anne’s experience with the personality frameworks she loves the most and walks you through 7 different frameworks, explaining the basics in a way you can actually understand. She shares personal stories about how what she learned made a difference in her life and shows you how it could make a difference in yours, as well.

Modern Mrs. Darcy, which derives its name from a Jane Austen book, is a lifestyle blog for nerds who appreciate Anne’s modus operandi of approaching old, familiar ideas from new and fresh angles. While Modern Mrs. Darcy isn’t strictly a book blog, Anne writes frequently about ebooks and reading. Her ebook lists are among her most popular posts. She is well known by readers, authors, and publishers as a tastemaker. In 2016, she launched her podcast What Should I Read Next?—a popular show devoted to literary matchmaking, bibliotherapy, and all things books and reading.

Anne lives in Louisville, Kentucky, with her husband, four children, and a yellow lab named Daisy.

Reviews about the ebook Don’t Overthink It:

  • Jan:
    How do I even begin to review an ebook with so many nuggets of wisdom, that if I listed them all I’d re-write the entire ebook Don’t Overthink It?Don’t make the mistake of thinking this book is only for overthinkers. At its heart, it’s a book to help anyone live a more joyful, abundant life. I read my e-galley once for an overview and now will go back through and slowly read the hard copy I pre-ordered and put these nuggets of wisdom into practice.Anne is one of my favorite bloggers/podcasters and this book is pure gold. The book is written in Anne’s trademark easy-going, conversational style. I was delighted to receive an e-galley and be a part of the launch team.This book will be on my keeper shelf! Excellent!
  • Fergus:
    WOW!!! I got a theory: I developed it while thinking about Anne Bogel’s wonderful ebook Don’t Overthink It. I think we’ve now got far too many Mental Microbes.Self-doubt. Ennui. Guilt. Sloth. The list is endless.They’re our Mental Bugs.

    And now especially, with social distancing. NOW you can add anger and Nameless Dread to that list. These emotions can FREEZE our actions and prevent us from acting DECISIVELY.

    We doubt ourselves, waffle and waver, and our headspace is a Jumble Sale chock full of unattractive remnants of negative thinking.

    So HOW can we change all that – RIGHT NOW – and ACT, with a clear, positive attitude? Anne can show us how.

    Life’s no bed of roses – and it’s worse right now. So now’s the time to summon up our moral Sergeant-Major to bring some Straight ‘n Narrow Clarity into our overwrought heads.

    Anne’s that Sergeant-Major. She’ll fix you up.

    As you read here, keep your mind OPEN.

    Don’t mentally diss this book for being too simplistic. It’s not.

    IT’s THE TOUGH TALK WE NEED.

    Would you like to return to normalcy again?

    Would you like to have a peaceful, sane way to deal with the mountains of problems that now prevent clear, rational action?

    Read THIS eBOOK Don’t Overthink It.

    It can WORK if you let it.

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ISBN

978-1-4934-2140-4

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