Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new ebook is for you.
We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel―not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems―or cause other, more serious ones.
Is it possible to feel better―and make it last?
Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime Feel Better Fast and Make It Last.
About the author:
The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Sharecare.com named him the web’s most influential expert and advocate on mental health.
Daniel Amen is a life-long Christian and graduate of Oral Roberts University School of Medicine. He is a double board-certified psychiatrist and multiple NY Times bestselling author, with such blockbuster books as Change Your Brain, Change Your Life, Healing ADD, Change Your Brain, Change Your Body, and The Daniel Plan, co-authored by Pastor Rick Warren and Dr. Mark Hyman. In November 2016, he and his wife Tana published The Brain Warrior’s Way.
Dr. Amen is the founder of Amen Clinics, which has 6 locations across the United States. Amen Clinics has the world’s largest database of brain scans related to behavior, totaling more than 125,000 SPECT scans on patients from 111 countries.
Dr. Amen’s research team has published more than 70 scientific articles on a wide variety of topics related to brain health. He is the lead researcher on the largest brain imaging study on active and retired NFL players and was a consultant on the movie Concussion starring Will Smith. In 2016, Discover Magazine named his brain imaging work for psychiatric diagnoses as one of the top 100 stories in all of the science Feel Better Fast and Make It Last.
Dr. Amen has also hosted 11 national public television shows about the brain, which have aired more than 80,000 times across North America and raised more than 75 million dollars for stations.
Reviews about the ebook:
- Ricardo Galante:
In the ebook Feel Better Fast and Make It Last Very interesting tips and insights on how the brain works and how to get it healthier and better in general.
- Rosa Frei:
An eye-opening, powerful book about the life-changing possibilities of brain scans that have the potential to treat many of today’s illnesses successfully.
The author, Dr. Daniel G. Amen, discusses in his ebook Feel Better Fast and Make It Last why it is essential to take good care of our brain. Most importantly he gives plenty of easy following tips and advice on how to keep the brain healthy or heal it from injuries. The book contains numerous case studies and discusses scientific researches on how to heal the brain. It’s easy to understand a book Feel Better Fast and Make It Last that has been written by someone who genuinely cares about people and has a mission to reduce suffering.
A highly recommendable book for anybody who likes to know more about possible causes of misbehavior or diseases, who want to learn how to keep the brain healthy.